This is very hard to answer, it depends on your training expectations, goals, training surface, style, and sport. A through gait analysis and history of recent concerns or injuries can better answer this question with your Podiatrist.
You can call Austin Foot and Ankle Specialists at (512) 328-8900,
and make an appointment at one of our three convienent Austin office locations.
5000 Bee Caves Road, Suite 202, Westlake Hills, 78746
1600 W. 38th Street, Suite 318, Rosedale, 78731
2312 Western Trails Blvd, Suite 103, Westgate, 78745