http://www.austinfootandankle.com Running is one of the best forms of exercise but it puts a lot of strain on your joints and bones. Feet, ankles, knees, hips and the lower back are especially susceptible to injuries when running. While there is a lot of information available on the web about proper training and techniques, very little of it was written by an experienced podiatrist. Dr. Craig H. Thomajan DPM, FACFAS has written a book called “Keep Running! Identify and Prevent Common Running Injuries” based on years of experience treating runners and tri-athletes in the Austin, Texas area. We recommend this guide to recreational walkers and joggers as well as competitive runners. A few small changes to your running routine could keep your feet and knees happy for years to come. If you have sustained a running injury and are looking for more information, we encourage you to get a free copy of our book and don’t hesitate to call the Austin Foot and Ankle Specialists at 512-328-8900.
Free Information That May Save Your Feet from Running Injuries
You can call Austin Foot and Ankle Specialists at (512) 328-8900,
and make an appointment at one of our three convienent Austin office locations.
5000 Bee Caves Road, Suite 202, Westlake Hills, 78746
1600 W. 38th Street, Suite 318, Rosedale, 78731
2312 Western Trails Blvd, Suite 103, Westgate, 78745