Posts Tagged ‘NFL’

Diabetes awareness – NFL players

Monday, November 8th, 2010

In honor of diabetes awareness, this month’s blogs will focus on different topics concerning the disease. We have discussed some aspects of living with diabetes in past blogs. It is a challenging disease to manage, but one that should not limit your aspirations. With a growing incidence of diabetes in a growing population, not even athletes, a physically fit population, are immune to acquiring this problem. There are actually a number of athletes who have reached the professional level while living with diabetes. The NFL boasts three such athletes in Jay Leeuwenburg, Mike Echols, and Mike Sinclair.

Both Leeuwenburg and Echols have type one diabetes. This type of diabetes is also known a juvenile diabetes as it is frequently discovered when you are young. Before the advent of the portable glucometer, a blood glucose measuring device any diabetic is quite familiar with, the ability to manage this disease was quite difficult. Medicine today offers many tools to monitor blood sugars and treatments to stop damage caused by changes in blood sugar from occurring. While a different beast than adult onset, or type two diabetes, the diligence of management is of equal importance in juvenile diabetes. The players we mentioned have to keep very close tabs on their blood sugars, using diet and insulin to keep the proper levels.

Players like Mike Sinclair, DE Philadelphia Eagles, face the same disease that affect tens of millions of Americans. Type two diabetes is often associated with obesity and poor diet and increases in prevalence with age. When diagnosed early, changes to diet and exercise can often be enough to keep this disease a bay. In the case of Mike, who is getting plenty of exercise, swapping the double bacon, half pound burger for a turkey sandwich helped him get his blood glucose in check. Regular checkups with your primary doctor as well as your podiatrist can help you detect changes early. By discovering glucose changes early, changes to diet can have a greater effect on managing this disease. Lifelong medication may be needed to manage if your diabetes goes undetected for months or years.

Don’t let diabetes interfere with your life. Educate yourself about your disease, visit your primary doctor, consult Dr. Thomajan and learn the things you can do you keep your diabetes in check. Doing so early will help you continue doing the activities you like to do.

Until next time, keep those feet happy and healthy Austin!

NFL Week 2 Injuries

Monday, September 20th, 2010

Tonight’s game aside, the second week of NFL football is complete and along with it some players season. Only two weeks into the season the injury list for the NFL is quite long. With the hard hits on the run, it is no surprise that most of these injuries occur in the knees, ankle and feet.

Dallas Cowboys’ fullback Deon Anderson is reported to be out for two to four weeks after having surgery on his left knee. This is not too surprising as during his time here in Texas there have been several injuries. Last year’s knee injury may be coming back to haunt him as this surgery is to repair a torn meniscus. The menisci are very important to knee function and can be quite debilitating if not treated properly.

Yesterday surely added a few injuries that won’t be fully assessed until later this week. Cornerback for the Denver Bronco’s, Champ Bailey, suffered a left ankle injury in their win over the Seahawks. A good lesson for all of us, he was using crutches to off load the ankle after the game. Until the extent of the injury can be properly assessed, it is important not to aggravate the injury or cause any further damage.

While we could spend the entire football season discussing foot and ankle injuries, we’ll try to limit it to the more significant problems. One such injury occurred in the season opener for the Green Bay Packers. Their running back Ryan Grant is out for the rest of season due to the injury that occurred. If similar to the picture, it is is not a common injury. The ligaments that are on the inside of your ankle are some of the strongest in your body. These ligaments are so strong that injury to them often includes bone being broken where they insert. This injury will require surgical repair and sideline him for the rest of the season. While the Packers were still able to pull off a win this week, the effects of losing their starting running back, who contributed over 1,200 yards each of the last two years, remains to be seen.

Until next time, keep happy and healthy Austin!