This is a great time, while you're feeling well, to visit Dr. Thomajan at AFAS. A custom running or gait analysis can identify any problem areas in your feet that can easily be addressed with either a custom or over the counter orthotic. This is also a good step to finding the ‘proper' shoe for your ‘foot type'. Taking the time to find out where those problem areas are now can keep you on your feet and help you avoid having to visit us due to an injury. Just a few sentences ago I mentioned simple exercises, well Dr. Thomajan and all of us here at AFAS can help you find the right exercise program for your foot type and specific concerns for avoiding injury. These are just a few of the things we can do to keep you pain free and active. Click here to schedule an appointment with Dr. Thomajan. Until next time, stay healthy Austin!