Videos from the Austin Foot & Ankle Specialists

Home Exercise Program for Plantar Fasciitis/Heel Pain

Dr. Craig Thomajan and Podiatric Medical Assistant Byron Cox demonstrate the Austin Foot and Ankle Specialists Home Exercise Program for plantar fasciitis and heel pain protocol. 

Austin Foot and Ankle Specialists has dispensed a "heel pain kit" for your protocol today. Included in the heel pain kit are a Theraband exercise band, Proniche Heeler, a Biofreeze Roll-On and a Home Exercise Program.  

Dr. Thomajan and Byron Cox breakdown each exercise to help aid you in your take home recovery plan.