Austin Foot & Ankle Injury Blog

Austin Foot Experts: Summer Sandals without the Heel Pain and Arch Pain | Austin, Texas|Cedar Park, Texas | Pflugerville, Texas | Lakeway, Texas |Westlake, Texas

Summer Sandal gear choices that won't have you worrying about Heel and Arch Pain!

Effects of limb length discrepancy on knees and hips

Do you feel or know for sure that one leg is shorter than the other? Dr. Shine John discusses Limb Length discrepancy issues.

Why having great arches can hurt!

Do high arch feet affect your life? This blog discusses the association of high arch feet and its association with foot and ankle pain.

Stretching – A great way to prevent foot pain

Stretching is an easy thing we all can do to keep flexible and prevent foot pain.

Shopping in Austin – Keep your feet fit

A long day of shopping can make you feet hurt. We highlight a few suggestions to avoid foot pain and discuss a few types,

5 Things you can do to pamper your feet for the holidays

We ask alot of our feet everyday but even more so during the holidays. Here are 5 tips to keep your feet feeling good!

Athlete’s foot – Doesn’t just affect athletes

With the high temperature outside, athlete's foot can affect anyone. If you spend alot of time in your shoes everyday, follow these tips.

Weekend warrior struck down by heel pain – The EPAT® option

Heel pain can be a chronic injury that is difficult to heal. Austin Foot and Ankle Specialists has new technology to help you get back to your activities.

Yoga & Your Feet - Preventing problems before they occur

Yoga is great exercise and great for you feet. Use yoga to strengthen and stretch your feet to prevent problems.

Snow Bowl 2011 – Snow, Ice, & Ankles

It is conditions like these that are primetime for ankle injuries. A slip on ice can easily twist or tear ankle ligaments.

Foot pain – Increased Foot Problems in January

More people probably experience foot problems in January than any other month. Why?

Footwear During the Holiday – Fit for Travel

Whether you travel by car, plane, or train, it is important to wear comfortable and supportive footwear.

Resting After a Win - Longhorns Send the Huskers Packing

After a long day of walking, your feet could also benefit from the same therapy athletes apply. Rest, stretching, & massaging are all things that can help you.

Austin City Limits Music Festival

Here are a few simple reminders we would like to give you to keep you on your feet and enjoying the performances.

Toning shoes

The first question everyone asks is "Do they work?" A fair question for any device you are shelling out your hard earned money for.

High heels reshape leg muscles….

We want to put a little more emphasis on the dangers associated with high heels and some things you can do to avoid them.

Summer footwear

With the warm weather out there and the convenience of ‘slipping them on', you may find yourself wearing flip flops or sandals frequently.

Stretching to relieve pain

What in the world are we talking about? How in the world can stretching alleviate my heel pain?

Foot fashion

We want to offer you a little bit of advice when selecting and wearing stylish shoes.

With the toe bone connected to the foot bone…….

‘Putting the right foot forward', with the help of your podiatrist, can eliminate or avoid problems in other parts of your body.

‘An ounce of prevention…….

Achy feet or heel pain may be caused by small imbalance of tendons or muscles, which addressed early, can be corrected with non-invasive methods.