We treat post-static dyskinesia (meaning impaired movement after being at rest) in various ways, once we have determined what is causing your discomfort. Early morning heel pain when you first step out of bed is most often due to plantar fasciitis—inflammation of or damage to the ligament under your arch.
RICE therapy (rest, icing, compression, elevation) can help bring down swelling and soreness, and stretching exercises can help recondition the ligament and reduce the damage to the heel from the ligament pulling on it too tightly. For persistent pain, we can try injection therapy using medication, extracorporeal shockwave therapy using energy waves, or cryotherapy using low temperatures. Once the pain has subsided, we will evaluate the biomechanical issues causing your plantar fasciitis and design custom orthotics to correct them.
Are You Looking for a Plantar Fasciitis Specialist in Austin, TX?
If you are looking for plantar fasciitis care, you should reach out to an experienced podiatrist. Austin Foot and Ankle Specialists can help. Our office provides a wide variety of advanced, effective treatment options for all kinds of painful conditions. Ready to schedule an appointment? Contact us online or call our Austin office at 512.328.8900.