Our podiatrists blog about a range of helpful topics, from podiatric surgery recovery to common symptoms and their causes. Even if you do not currently have a foot or ankle problem, these posts will provide you with useful information. In other words, if you have feet, these posts are for you!
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Exercises for Strong FeetDon’t ignore foot fitness! Stretches and exercises keep feet strong and healthy, helping you minimize pain and prevent injury.
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A Mother’s Feat – Pregnancy and Your FeetPregnancy can be a wonderful event in a couple's life. The changes that occur in a woman's body can have a big impact on her feet and legs.
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Stretching: A Great Way to Prevent Heel PainManaging your heel pain doesn’t have to be hard! Incorporating some stretching exercises into your daily routine can provide some much-needed relief.
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Why Are My Feet Killing Me Every Morning?Sounds like you have a bad case of plantar fasciitis! Fortunately, we have a variety of effective treatment options that can help you.
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New Year, New You, NO Heel Pain!Ready to make heel pain a thing of the past in 2020? It’s not as crazy or impossible as you think. We can help!
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Top Home Remedies For Heel PainDr. Craig H. Thomajan DPM, FACFAS not only offers exceptional foot and ankle care, he also provides information on home remedies for heel pain.
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Early Morning Heel PainIf you are experiencing early morning heel pain you may be suffering from post static post-static dyskinesia, which occurs after rest.