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Austin Running Expert: Why Flatter/More Neutral (less heel to toe offset) Running Shoes Cause Less Knee and Foot StrainTraditional sneakers not necessarily the best choice for runners. Flatter may be better depending on your activity level. Read why flatter can be better!
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Your Budding Football Star and Heel PainDoes your active growing child complain of heel pain? It could be from an injury called Sever’s disease, says Austin Foot and Ankle Specialists of Texas.
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Dealing with Heel Pain for RunnersWhether you run for heart health, personal enjoyment, or both, don’t let heel pain be an obstacle!
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Baseball InjuriesLearn about some of the more common baseball injuries from the team at Austin Foot and Ankle Specialists.
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Conservative Sports Injury TreatmentConservative sports injury treatment is usually quite effective when treating foot and ankle injuries, says Austin Foot and Ankle Specialists.
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Avoiding Running Injuries: Considerations for Older RunnersRunning is a natural ability that everyone should enjoy, especially those of the older generations. Discover the benefits of being an older runner.
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Running Breakdown: Sesamoid Injuries of the FootRunning can be very rewarding and enjoyable workout if done correctly. Austin Foot and Ankle Specialists provide a running breakdown and the injuries to avoid.
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Do Tendon Tears Fix Themselves Adequately?Patients often ask whether tendon tears can fix themselves. Austin Foot and Ankle Specialists explain the healing stages and if they heal correctly.
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Cuboid Subluxation: A Frequent Trail Running InjuryAustin Foot and Ankle Specialists explain that Cuboid pain is typically caused when the bone slips out of position. Good news!
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The Hot and Cold About Contrast BathsContrast baths are used as staple in our sports medicine practice to allow our patients to recover and rehab much faster, learn more at austinfootandankle.com
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